You Can Find Pain Relief, Regain Your Energy & Enjoy Good Health!!

Do you go from one Illness to the next? 

If you are Sick of being Tired & Tired of being Sick read on. 

According to Nobel Prize Winner Otto Warburg, de-generative diseases (attributed to aging all along), such as: Cancer, Osteoporosis, Heart disease, and other ailments such as Allergies, Kidney Stones and Gallstones have all been scientifically linked to acid! Acidosis (overly acidic body) is the primary indicator of Calcium Deficiency Disease. Scientists have discovered that the body fluids of healthy people are alkaline (high pH) whereas the body fluids of sick people are acidic (low pH). 


Louis Pasteur said it best.... 

"The germ is nothing--the inner environment is everything." 

To quote the Rockefeller Institute of Medical Research 

"If the doctors of today do not become the nutritionists of tomorrow, 

then the nutritionists of today will become the doctors of tomorrow." 

Supplements for Health & Wellness

The foods that we eat in America are not providing the nutrition required for health and wellness.  Many people try very hard to eat vegetables and fruits because they are supposed to be healthier.  The problem with this strategy is the amount of pesticides that are used on crops.


Our bodies have become the filters for all of the toxins that are in our environment. Another problem with the food we eat today is the lack of minerals that are available in the soil.  


While the nutrient density of harvested foods has declined significantly over the past 100 years, at the same time, food consumers are becoming increasingly interested in wellness and the prevention of disease.


Minerals assist the body in a multitude of biochemical processes. Minerals are inorganic compounds found in the soil. Foods grown in soil depleted of minerals do not contain the minerals needed to sustain human health.


The Nutrition Security Institute completed a study that proves as minerals go down, disease goes up.  The changes in the rates of reported chronic diseases between 1980 and 1994 (per 100,000 members of the US population).


Heart Disease increased 18.67% with mineral deficiencies associated with the disease being chromium, copper, magnesium, potassium and selenium.


Chronic Bronchitis is associated with mineral deficiencies of copper, iodine, iron, magnesium, selenium and zinc with an increase of disease from 1980 to 1994 of 55.98%.


Tinnitus is up 24.98% and associated with mineral deficiencies of calcium, magnesium, and zinc.


Bone deformities are up 46.96% with mineral deficiencies of calcium, copper, fluoride and magnesium,


Asthma has the highest increase between 1980 and 1994 of 87.44% with the main deficiency being in magnesium.


Supplements, especially mineral are needed for health in this highly toxic world we live in today.

Top 10 Healthy Foods You Can Buy Under $1

Even with rising food prices, it's possible to shop for healthy foods without spending a fortune.

Most of us don't need to hear it or read it ... we have felt it in our wallets every time we've gone to the grocery store. But just because food prices are rising doesn't mean you can't make healthy food choices. The good news is that many foods that are good for you are also cheap. Here is our list of the top healthy foods you can find in your grocery store for under a dollar.

Prices may vary based on the store, location, and time of year

1. Apples

Great for: Snacks, green salads, main dish salads, and fruit salads.
What's a serving? 1 large apple.
Price per serving: About $1. Apples sell for about $1.99 per pound, and an extra large crisp apple weighs about 1/2 pound.
Nutrition Info per serving: 117 calories, 5 grams fiber, 17% Daily Value for vitamin C, and 7% Daily Value for potassium.

2. Bananas

Great for: Snacks and fruit salads, yogurt parfaits, and smoothies.
What's a serving? 1 banana.
Price per serving: About 45 cents. Bananas sell for about $0.89 per pound, and a large banana weighs about 1/2 pound
Nutrition Info per serving: 121 calories, 3.5 grams fiber, 14% Daily Value for potassium (487 mg), 20% Daily Value for vitamin C.

3. Baby Carrots (in bags)

Great for: Snacks, casseroles, stews, veggie platters, and side dishes.
What's a serving? About 1/2 cup or 2 ounces raw.
Price per serving: 19 cents. A 16-ounce bag costs about $1 on sale and contains about 8 servings (2 ounces each).
Nutrition Info per serving: 27 calories, 2 grams of fiber, 200% Daily Value for vitamin A, and 7% Daily Value for vitamin C.

4. Canned Beans

Great for: Green salads, casseroles, stews, and chili. Types of beans range from 50% less sodium kidney beans and black beans to white beans and garbanzo beans.
What's a serving? Each can contains about 3.5 (1/2-cup) servings.
Price per serving: About 28 cents. You can buy a 15-ounce can for about $1 on sale.
Nutrition Info per serving: About 120 calories (for kidney beans), 7 grams protein, 6 grams fiber, and 6% Daily Value for calcium, and 10% Daily Value for iron.

5. Canned Tomatoes

Great for: Italian and Mexican recipes, chili, stew, and casseroles. Flavor options range from no-salt-added sliced stewed tomatoes to diced tomatoes with garlic and olive oil.
What's a serving? One can contains about 3.5 (1/2-cup) servings.
Price per serving: About 28 cents. You can buy a 14.5-ounce can for about $1 on sale (often less for store brands).
Nutrition Info per serving: About 25 calories, 1 gram fiber, 10% Daily Value of vitamin A, and 15% Daily Value of vitamin C.

6. Oranges (extra large navel oranges)

Great for: Snacks, green salads, and fruit salads.
What's a serving? 1 large or extra large orange.
Price per serving: 40 cents for a large orange and 79 cents for an extra large orange. Oranges sell for around $0.79 per pound, and a large orange is about 1/2 pound, whereas an extra large orange is about 1 pound.
Nutrition Info per serving: (for an 8 ounce orange): 106 calories, 5.5 grams fiber, 10% Daily Value for vitamin A, 200% Daily Value vitamin C, 17% Daily Value for folate, 9% Daily Value for calcium, and 12% potassium.

7. Pears

Great for: Snacks, as an appetizer with cheese, green salads, and fruit salads.
What's a serving? 1 large pear
Price per serving: about 45 cents for a large pear. Pears sell for about $0.90 per pound, and a large pear weighs about 1/2 pound.
Nutrition Info per serving: 133 calories, 7 grams of fiber, 16% Daily Value for vitamin C, and 8% for potassium.

8. Lentils (dry)

Great for: Soups and stews, cold bean salads, and casseroles.
What's a serving? 2 ounces (dry)
Price per serving: 14 cents. A 16 ounce bag sells for $1.12 (on sale) and contains eight servings.
Nutrition Info per serving: 195 calories, 14 grams protein, 6 grams fiber, 24% Daily Value for Iron, 10% Daily Value for magnesium and potassium.

9. Pearl Barley (dry)

Great for: Soups and stews, cold salads, and casseroles.
What's a serving? 2 ounces (dry)
Price per serving: About 12 cents. A 16 ounce bag of dry pearl barley sells for about $0.94 and contains about 8 servings.
Nutrition Info per serving: 199 calories, 9 grams fiber, 2.5 grams soluble fiber, 6 grams protein, 8% Daily Value for iron, and 11% Daily Value for magnesium.

10. Yogurt (plain, lowfat, or fat-free)

Great for: Smoothies, yogurt parfait, dips, and dressings.
What's a serving? An 8-ounce or 6-ounce container is usually a serving.
Price per serving: 60 cents. This is usually the price for an 8-ounce container of plain yogurt.
Nutrition Info per serving: (for 8 ounces of fat-free plain yogurt): 130 calories, 13 grams of protein, 45% Daily Value for calcium, plus active cultures such as acidophilus and bifidus.