Slow Breathing Can Transform Your Health

"(NaturalNews) Have you ever tried slowing down your breath? What is the fewest number of breaths that you can take in one minute? When you breathe deeply and slowly, can you feel your mind relaxing? You may be surprised to discover many benefits for your body and mind from breathing slowly. It may in fact be one of the most important things you can do." read the rest of "Slow Breathing Can Transform Your Health" at naturalnews.com