"(NaturalNews) The word 'Vitamin' is composed of two parts: 'vital' which means essential and 'amine' because it was previously thought that this compound was amine in its nature. Multivitamins are a mixture of vitamins and minerals which are essential for the body to work and stay healthy.
We sometimes try multivitamin supplements without knowing what kind of vitamins and minerals we need to take, and the functions of every element and how it affects our body. This will be covered in this article.
The Essential Vitamins" read the rest of "Your Guide to Essential Vitamins and Minerals" at naturalnews.com
