Dehydrated, Hydrated, Waterlogged: How Much Water is Too Much?

"(NewsTarget) Do you remember when you first heard the term, 'personal hydration'? Me neither and it wasn't a concept I grew up with. Only in recent years has the need for adequate water intake been recognized. Controversy swirls around bottled water: is it green? Is it tap? Does it have a carbon footprint? These are all valid concerns for a different (and much longer) article. Today we are simply concerned with how much water is enough; and how much is too much." Click Here to read "Dehydrated, Hydrated, Waterlogged: How Much Water is Too Much?" at News Target