Building the Blood

Our next step after balancing our pH is rebuilding our blood. Now remember one of the most important elements in this process is to continue to drink water. Start with 8 8oz. glasses of pure water not tap water. Let your system get used to this amount of water & try to slowly build up. We don't want to over tax our system, but water is one of the key elements for detoxifying our system. The next most important thing you can do is drink Essiac Tea. This will increase the red blood cell count & give overall immune system support. You can email me for the recipe of Essiac Tea. You will have a drastic improvement within one to two months. Continue drinking large quantites of purified water & Essiac Tea daily during the other steps also. These 2 practices can be continued for life.