"(NaturalNews) Losing weight has never been sweeter, as long as you use the right sweetener. A new study indicates that the use of table sugar or mixed sugar leads to weight gain. However, honey does not lead to weight gain.
Diets including sugar were found to increase the levels of HbA1c, indicating higher levels of glucose in the blood. Diets including sugar were also found to increase triglycerides, an aspect of blood fat that is known to damage arteries.
In this study, researchers from Waikato University in Hamilton, New Zealand fed three different groups..." click here for the rest of "Planning to Lose Weight This Year? Supplement With Honey" at Naturalnews.com
